Welcome to Casa Calma
Welcome to Casa Calma

Still time to book your Casa Calma escape in Santa Teresa

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Lauren Demarestlocal flavor, local, mykonos, greece, sweat vacay, yoga, yoga retreat, yoga class, yoga Mykonos, pilates, pilates mykonos, vacation workout, vacation yoga, vacation mykonos, greek island, greek isles, wellness, wellness retreat, greek retreat, fitness retreat, fitness coach, fitness coaching, Lauren Demarest, Panos Pantios, Sweat Vacay, Guest Instructor, Sweat Vacay Mykonos, Santa Teresa, Costa Rica, Medical Wellness, Medical Travel, Pacific Ocean, surfing, vegan, cooking class, Costa Rica Retreat, Casa Calma, Costa Rica retreat, medical retreat, hormones, minerals, vitamoins, blood work, hike, waterfall
Packing Musts for Mykonos
Packing Musts for Mykonos

What to bring and what to leave for your trip to Mykonos

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Lauren Demarestlocal flavor, local, mykonos, greece, greek, sweat vacay, yoga, yoga retreat, yoga class, yoga Mykonos, pilates, pilates mykonos, vacation workout, vacation yoga, vacation mykonos, greek island, greek isles, wellness, wellness retreat, greek retreat, fitness retreat, fitness coach, fitness coaching, Lauren Demarest, Panos Pantios, Sweat Vacay, greek startuup, Guest Instructor, Sweat Vacay Mykonos, Mykonos, guest, Mallory Kilmer, run club, girls retreat, influencer, NYC influuencer
Guest Instructor Feature: Ashley Kyle Miller
Guest Instructor Feature: Ashley Kyle Miller

A talk with dancer, trader, and Guest Instructor Ashley Kyle Miller

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Lauren Demarestlocal flavor, local, mykonos, greece, greek, sweat vacay, yoga, yoga retreat, yoga class, yoga Mykonos, pilates, pilates mykonos, vacation workout, vacation yoga, vacation mykonos, greek island, greek isles, wellness, wellness retreat, greek retreat, fitness retreat, fitness coach, fitness coaching, Lauren Demarest, Panos Pantios, Soho House, Soho Roc, Sweat Vacay, greek startuup, investment, FTE Mykonos, MILEO, dance, dancer, drama, professional dancer, performing arts, podcast, podcaster, Madam Trader, Guest Instructor, Sweat Vacay Mykonos, Mykonos, ballet, trading, financial literact, guest
Kalo Livadi's Wellness Treasure: MILEO
Kalo Livadi's Wellness Treasure: MILEO

A look at MILEO - Kalo Livadi’s hottest new boutique hotel… and Sweat Vacay’s latest wellness project

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Lauren Demarestlocal flavor, local, mykonos, greece, greek, sweat vacay, yoga, yoga retreat, yoga class, yoga Mykonos, pilates, pilates mykonos, vacation workout, vacation yoga, vacation mykonos, greek island, greek isles, wellness, wellness retreat, greek retreat, retreat in greece, fitness retreat, private coach, fitness coach, fitness coaching, Lauren Demarest, Panos Pantios, Soho House, Soho Roc, Sweat Vacay, greek startuup, investment, FTE Mykonos, MILEO, Kalo Livadi
Lauren's Summer Book Club
Lauren's Summer Book Club

A Summer reading list for anyone who loves Greece, murder mysteries, fitness, inspiring memoirs, or start-up life!

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Lauren Demarestlocal flavor, local, mykonos, greece, greek, sweat vacay, yoga, yoga retreat, yoga class, yoga Mykonos, pilates, pilates mykonos, vacation workout, vacation yoga, vacation cycliing, vacation mykonos, kea, paros, greek island, greek isles, Paros, The Garden of Mykonos, Kivotos, Adorno, Casa Cook, Villa Carpe Diem, Keanaissance, HIIT, personal treaining, wellness, wellness retreat, greek retreat, retreat in greece, fitness retreat, private coach, fitness coach, fitness coaching, Lauren Demarest, Panos Pantios, Soho House, Soho Roc, Cine Manto, Clemence Dumas, Jovanas Jelic, Coss Marte, Trevor Franklin, Ashley Kyle Miller, Christina Ortega, Sweat Vacay, Sweat bbooker, entrepreneur, startup, start up, greek startuup, investment, investing, FTE Mykonos
The Sweat Vacay Story
The Sweat Vacay Story

This is the story of a NYC founder who came to Greece with wellness on her mind and started two global companies.

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Lauren Demarestlocal flavor, local, mykonos, greece, greek, sweat vacay, yoga, yoga retreat, yoga class, yoga Mykonos, pilates, pilates mykonos, vacation workout, vacation yoga, vacation cycliing, vacation mykonos, kea, paros, greek island, greek isles, Paros, The Garden of Mykonos, Kivotos, Adorno, Casa Cook, Villa Carpe Diem, Keanaissance, HIIT, personal treaining, wellness, wellness retreat, greek retreat, retreat in greece, fitness retreat, private coach, fitness coach, fitness coaching, Lauren Demarest, Panos Pantios, Soho House, Soho Roc, Cine Manto, Clemence Dumas, Jovanas Jelic, Coss Marte, Trevor Franklin, Ashley Kyle Miller, Christina Ortega, Sweat Vacay, Sweat bbooker, entrepreneur, startup, start up, greek startuup, investment, investing, FTE Mykonos
Sweat Booker Launch - Fall 2020
Sweat Booker Launch - Fall 2020

Finally, the “Class Pass of Greece” is making its debut!

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Lauren Demarestlocal flavor, local, mykonos, greece, greek, sweat vacay, yoga, flow, flexibility, france, travel, pilates, vacation workout, yogi, travgel, covid, covid workout, pandemic workout, Athens, Thesaloniki, booking tool, platform, app, booking software, fitness, fitness booker, wellness, health, massage, physical therapy, around me, search tool, Google Maps, beta, beta phase, app testing, Mediterranean, Europe, European market, ClassPass, MindBody, workout, class, yoga class, HIIT, HIIT class